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Fill a saucepan with water and bring to the boil.
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Heat a char grill pan on high.
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Bring the meat to room temperature (for about 30 minutes before cooking) then brush it with the oil on both sides.
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Peel the pear, leaving the stem intact, cut a thin slice from the base and place gently into the boiling water, then turn it down simmer for 10 minutes until tender. Remove and allow to cool.
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When the grill is hot, place the meat on to cook. Only turn it once during the cooking time and cook for the following time…
Rare – 4 minutes each side
Medium – 6 minutes each side
Well Done – 8 minutes each side
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While the steak is cooking, slice the pear into segments, from the stem, cutting through the whole pear, but leaving the stem end intact so you can fan it out.
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When the steak is ready, serve it on a plate, place the pear on top and fan it out over the steak and dust it with cracked black pepper.
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Serve with salad or steamed vegetables.