|
Subscribe to our e-newsletter
|
|
Newsletters
|
|
Publications and print Pears Brochure (PDF 1.04MB)
Corella Recipe Postcard (PDF 955KB)
Williams Recipe Postcard (PDF 1.8MB)
Cheese Platter with Sliced Pear Postcard (PDF 159KB) |
|
Pears Nutritional Information
Serving size: 166g (average) | ||
|
|
Average Quantity | |
|
|
per serving |
per 100g |
|
Energy |
405kJ |
244kJ |
|
Protein |
0.5g |
0.3g |
|
Fat, total |
0.2g |
0.1g |
|
- saturated |
0.0g |
0.0g |
|
Carbohydrate |
22.4g |
13.5g |
|
- sugars |
16.4g |
9.9g |
|
Dietary Fibre |
4.2g |
2.5g |
|
Vitamin C |
8mg |
5mg |
| (20% RDI)* |
||
* Percentage of Recommended Dietry Intake (RDI)
  |
|
© 2009 Horticulture Australia Ltd | ©® & ™ used under license from The University of Sydney | View our privacy policy |
 |