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Pears Nutritional Information
Serving size: 166g (average) | ||
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Average Quantity | |
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|
per serving |
per 100g |
|
Energy |
405kJ |
244kJ |
|
Protein |
0.5g |
0.3g |
|
Fat, total |
0.2g |
0.1g |
|
- saturated |
0.0g |
0.0g |
|
Carbohydrate |
22.4g |
13.5g |
|
- sugars |
16.4g |
9.9g |
|
Dietary Fibre |
4.2g |
2.5g |
|
Vitamin C |
8mg |
5mg |
| (20% RDI)* |
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* Percentage of Recommended Dietry Intake (RDI)
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